Excessive working hours are becoming a major global health concern, according to research by the World Health Organization (WHO) and the International Labour Organization (ILO). A joint study estimated that prolonged working hours were associated with approximately 745,000 deaths from stroke and ischemic heart disease worldwide in 2016.
The research found that people working 55 hours or more per week faced a 35% higher risk of stroke and a 17% higher risk of dying from ischemic heart disease compared with those working 35–40 hours weekly.
Experts warn that prolonged work schedules, inadequate sleep and persistent stress can negatively affect workers' health. The growth of remote work may also blur the boundaries between professional and personal life for some employees.
International health authorities emphasize the importance of reasonable working hours, sufficient rest and healthier workplace policies to reduce these risks. The findings highlight the need for employers and governments to prioritize worker well-being alongside productivity.
Bangladesh are set to take on Zimbabwe in the opening match of the United Arab Emirates ODI Tri-Series on October 17, 2026, as both teams prepare to launch their campaigns in Abu Dhabi. The match will be held at the Sheikh Zayed Cricket Stadium, with the first ball scheduled for 4:00 PM local time, corresponding to 6:00 PM in Bangladesh. The fixture offers Bangladesh an early opportunity to test their strengths in the 50-over format and build momentum for the remainder of the competition. A positive result against Zimbabwe would give the Tigers confidence heading into their next assignment against Afghanistan. With several matches scheduled over a short period, consistency in batting, bowling and fielding could play a decisive role in determining which teams reach the final. Bangladesh will look to make effective use of their batting depth while maintaining discipline with the ball. Building partnerships at the top of the order, accelerating during the middle overs and finishing strongly could be essential on a ground where adapting to local conditions will be important. The team's bowling unit will also need to restrict Zimbabwe's scoring opportunities and take wickets at regular intervals. Zimbabwe are expected to approach the contest with similar determination. Their experienced players could provide stability with the bat, while their bowling attack will aim to put pressure on Bangladesh's top order. The African side will be eager to begin the tournament with a competitive performance and demonstrate that they can challenge their opponents throughout the series. Afghanistan are the third team in the competition, making every group-stage encounter important. Under the scheduled programme, Zimbabwe are due to meet Afghanistan on October 19, followed by Bangladesh's match against Afghanistan on October 21. The tournament is scheduled to conclude with the final on October 23, when the two leading teams will compete for the title. For Bangladesh, the opening match is more than an opportunity to collect points. It is also a chance to assess combinations, improve coordination between departments and establish a winning rhythm ahead of the remaining fixtures. Zimbabwe, however, will be determined to disrupt those plans and make their own statement in the tournament. Cricket supporters in Bangladesh will be watching closely as the Tigers begin their campaign. With both sides seeking a strong start, the October 17 encounter promises an intriguing contest in Abu Dhabi. Match information: Bangladesh vs Zimbabwe | ODI Tri-Series | October 17, 2026 | Sheikh Zayed Cricket Stadium, Abu Dhabi | 4:00 PM UAE time | 6:00 PM Bangladesh time.
Shoriful Islam, the second son of Mr. Md. Oziullah of Dighir Dakshin Par, Lakshmidhar Para, has successfully completed his MBBS examinations at Chandpur Government Medical College (CHMC). His achievement has brought immense joy and pride to his family, relatives, and the local community. His dedication, perseverance, and hard work in pursuing medical education have earned him warm congratulations and heartfelt best wishes from well-wishers. Dr. Shoriful Islam’s achievement marks an important milestone in his personal and academic journey. His success is also expected to inspire the younger generation of Lakshmidhar Para to pursue their educational goals with determination and confidence. Completing medical education opens a new chapter in his professional life, offering him the opportunity to contribute to society through healthcare and humanitarian service. On this occasion, Lakshmidhar Para Unity Forum (LPUF) has extended its sincere congratulations and best wishes to Dr. Shoriful Islam. The organization has expressed its hopes for his continued success and a bright professional future. It also wishes for him to uphold the values of honesty, professional competence, dedication, and compassion as he moves forward in his medical career. Medical practice is not merely a profession; it is a noble responsibility that involves caring for people, protecting lives, and serving humanity. Dr. Shoriful Islam is expected to use his knowledge and skills to support patients, contribute to public well-being, and provide compassionate care to those in need. His well-wishers hope that he will become a responsible, skilled, and humane physician who makes a meaningful contribution to society. Lakshmidhar Para Unity Forum (LPUF) has prayed for Allah’s blessings upon Dr. Shoriful Islam, wishing him wisdom, integrity, and success throughout his career. The organization also hopes that he will have the opportunity to serve the country and its people with dedication and compassion. His achievement stands as a proud moment for his family and the community, and he is wished a bright future filled with success and meaningful service to humanity.
US President Donald Trump has expressed doubt that China and Russia are providing assistance to Iran, arguing that both countries would face significant risks if they became involved in supporting Tehran. Speaking through his Truth Social account on Monday, Trump suggested that any such support, if it existed, would be minimal. He also maintained that Washington would quickly detect any significant involvement by Moscow or Beijing. Saudi Arabia Faces Security Concerns After Missile Attacks Trump also criticised Houthi forces over a series of attacks targeting Saudi Arabia, including incidents involving major airports in Riyadh and Dammam, according to Al Jazeera. Saudi authorities have extended the suspension of operations at King Khalid International Airport in Riyadh until October 17. Officials said the extended closure would allow aviation authorities to assess the safety of airport facilities following repeated security threats. Saudi forces reported intercepting a ballistic missile directed towards Riyadh on Monday night. The Saudi-led coalition said the missile had been destroyed, while Civil Defence later announced that the immediate threat to the capital had passed. Houthi representatives claimed responsibility for targeting the airport and described the operation as accurate. Flight Disruptions Continue Across Saudi Arabia Aviation restrictions have caused widespread disruption to air travel. A Notice to Airmen (NOTAM) indicated that Riyadh airport would remain closed through October 17 while safety inspections continued. Data from aviation analytics company Cirium showed that 486 of the 1,048 flights scheduled to depart Saudi Arabia on Monday were cancelled. Another 271 cancellations had already been recorded for Tuesday. Gulf Air also suspended its Riyadh services through October 17. The attacks have also affected foreign nationals. India's embassy in Riyadh confirmed that Indian citizen Mohammed Yousuf Ali died following an airport attack on October 10. Indian Ambassador Vipul attended the funeral in Riyadh after the family decided to hold the ceremony there. The embassy further reported that three injured Indian nationals remained in intensive care, while two additional people had also been admitted to intensive care. Other Major Developments in the Middle East Trump's position on Iran: Trump said the US midterm elections would not alter his administration's approach to Iran. He also predicted that the conflict would end soon and that oil prices would fall sharply afterward. Oil market movements: Crude prices declined on Tuesday after rising by nearly $2 during the previous session. Traders continued to assess the risk of supply interruptions linked to regional attacks alongside the possibility of higher Russian diesel exports. Incident near the Strait of Hormuz: The United Kingdom Maritime Trade Operations (UKMTO) reported that a tanker departing the Strait of Hormuz was struck by an unidentified projectile on Monday. Iranian military adviser Yahya Rahim Safavi said Tehran wanted to regulate and restrict maritime traffic through the strategic waterway rather than shut it completely. Iran considers Washington's proposal: Iran is examining the latest US proposal concerning the reopening of the Strait of Hormuz, according to a spokesperson for its foreign ministry. Messages are being exchanged through intermediaries, including Qatar and Pakistan. Warning over digital infrastructure: Mohsen Rezaei, secretary of Iran's Supreme National Security Council, warned that regional data cables, data centres and artificial intelligence facilities could face risks if hostilities resume, Iranian state media reported.
Shahriar Mahmud, the principal accused in the case over the alleged attack and vandalism at content creator Salman Muqtadir’s Brownfish Studio in Dhaka’s ECB Chattar area, has been granted bail by a Dhaka court. Metropolitan Magistrate Md Hasib Ullah Pias granted Shahriar bail on a bond of Tk 10,000 until the next scheduled court date following a hearing on Monday, according to the Dhaka Metropolitan Police (DMP) prosecution branch. The case was filed after an alleged attack on the New Gini Properties project in the capital’s Cantonment area on the night of September 26. Project director Saiful Islam Bhuiyan lodged the complaint with Cantonment Police Station on September 27, alleging vandalism, assault and looting. According to the case statement, the attackers allegedly damaged office equipment, furniture, gates and other property. Salman Muqtadir’s Brownfish Studio was also reportedly vandalised, with two televisions, air-conditioning units, furniture and filming equipment damaged. The complainant estimated the studio’s losses at approximately Tk 95 lakh. The complaint also alleges that cash, construction materials, electrical cables and other items were taken from the premises, resulting in substantial financial losses. These figures represent the complainant’s estimates and have not been established as final losses in court. Earlier reports said four people had been arrested in connection with the incident. Authorities have also linked the violence to a broader land dispute involving approximately 35 kathas of land associated with New Gini Properties Ltd and opposing landowners. Shahriar’s bail does not amount to an acquittal. The allegations against him and the other accused remain subject to investigation and judicial proceedings.
State-owned Sonali Bank PLC has extended Tk 7,000 crore in financial assistance to struggling National Bank PLC to help it meet depositors’ demands for withdrawals. Sonali Bank Managing Director Md Shawkat Ali Khan confirmed that the three-month loan had been disbursed with a full guarantee from Bangladesh Bank. The loan carries an annual interest rate of 10 percent. According to Shawkat, the central bank’s guarantee protects Sonali Bank from potential losses. If National Bank fails to repay the amount within the agreed period, Bangladesh Bank will be responsible for settling the outstanding loan. He expressed hope that the financial support would rebuild public confidence in National Bank, while emphasising that the funds must be used exclusively for their intended purpose. National Bank Chairman Prof Melita Mehjabeen said the lender was preparing to resume full banking services on October 15, enabling customers to access their deposits. The bank has already begun receiving withdrawal requests, with nearly 7,000 applications recorded as of the latest update. Melita said arrangements were underway to distribute sufficient funds to branches so that customer transactions could resume smoothly. The bank aims to make services available to customers across its branches shortly after reopening. Last week, National Bank’s senior officials met Bangladesh Bank Governor Md Mostaqur Rahman to request financial assistance. The central bank assured the lender that it would provide liquidity support to facilitate deposit withdrawals. Following the meeting, Bangladesh Bank reiterated that safeguarding depositors’ interests remained a priority. The regulator instructed National Bank to ensure customers could withdraw money from branches and ATM booths according to their needs. Bangladesh Bank Executive Director and spokesperson Arief Hossain Khan said the lender would receive liquidity assistance as necessary to restore access to deposits from October 15. However, Melita noted that although the central bank had directed National Bank to resume operations, the precise arrangement for delivering the assistance had not been formally outlined. National Bank has faced substantial financial difficulties in recent years. It accumulated losses of nearly Tk 9,000 crore over the four years beginning in 2022. Its annual report showed a loss of Tk 2,430 crore in 2025, compared with Tk 1,722 crore in 2024. The bank’s non-performing loans represented 59.69 percent of its total outstanding loans at the end of 2025, highlighting the scale of its asset-quality challenges. The latest support follows a petition filed by four National Bank depositors with the High Court last month, seeking access to their savings. One of Bangladesh’s oldest private commercial banks, National Bank has relied on liquidity assistance from Bangladesh Bank in previous years amid funding pressures and a significant burden of defaulted loans.
Excessive working hours are becoming a major global health concern, according to research by the World Health Organization (WHO) and the International Labour Organization (ILO). A joint study estimated that prolonged working hours were associated with approximately 745,000 deaths from stroke and ischemic heart disease worldwide in 2016. The research found that people working 55 hours or more per week faced a 35% higher risk of stroke and a 17% higher risk of dying from ischemic heart disease compared with those working 35–40 hours weekly. Experts warn that prolonged work schedules, inadequate sleep and persistent stress can negatively affect workers' health. The growth of remote work may also blur the boundaries between professional and personal life for some employees. International health authorities emphasize the importance of reasonable working hours, sufficient rest and healthier workplace policies to reduce these risks. The findings highlight the need for employers and governments to prioritize worker well-being alongside productivity.
Caffeine is a popular stimulant that helps improve alertness, concentration, and energy levels. Found in coffee, tea, energy drinks, and chocolate, it can be beneficial when consumed in moderation. However, too much caffeine or drinking it too late in the day can affect sleep and overall well-being. For most healthy adults, up to 400 mg of caffeine per day is generally considered safe. Pregnant women are advised to limit their intake to 200 mg daily or less. Timing is important: Morning or early afternoon is often a better time to consume caffeine. Since caffeine can remain in the body for several hours, avoid it at least 6–8 hours before bedtime to reduce the risk of sleep problems. Excessive caffeine may cause anxiety, headaches, a racing heartbeat, shakiness, and difficulty sleeping. To maintain healthy habits, monitor your daily intake, choose moderate servings, and avoid relying on caffeine to replace adequate sleep. The bottom line: Enjoy caffeine in moderation, pay attention to your body's response, and maintain a balanced lifestyle for better energy, focus, and sleep.
Lifestyle Desk: Maintaining a balanced diet is essential for good health, with nutrition experts encouraging people to include more fresh vegetables, fruits, whole grains and protein-rich foods in their daily meals. A nutritious diet can help strengthen the immune system, maintain energy levels and reduce the risk of chronic illnesses, including heart disease and type 2 diabetes. Health professionals recommend limiting excessive sugar, salt and highly processed foods while choosing healthier alternatives such as nuts, lentils, fish, eggs and seasonal fruits. Drinking enough water and maintaining regular meal times can also support overall well-being. Experts emphasise that healthy eating does not necessarily require expensive ingredients, as affordable local foods can provide essential nutrients. In Bangladesh, everyday foods such as rice, lentils, vegetables, fish and seasonal fruits can form part of a balanced diet when consumed in appropriate portions. Nutrition specialists also encourage combining healthy food choices with regular physical activity and adequate sleep. Adopting small, consistent dietary changes can improve long-term health and help people maintain a healthier lifestyle.